Day Sixtytwo

This period of enforced time in the home has encouraged a more mindful way of existing, although many won't have thought of it like that! Having the time to look around the home, to de-clutter and not to have to rush at things; to enjoy the garden and the birdsong, noticing the blossoming of flowers has led to feeling far more relaxed and calm which, in turn, enhances a sense of well-being, and well-wishing towards others.
This comment by a fellow learner in the mindfulness course very succintly describes my  own experience of the lockdown. 

Sudoku has been another thing I am upgrading my skills on. Learnt about the "skyscraper" technique today and was able to solve couple of "expert level" puzzles in a decent time. 

Comments

Post a Comment

Popular posts from this blog

Thoughts on the Pandemic

As we enter the last week of an extraordinary year, I hasten to put down my thoughts buzzing in my head, lest they become mere nostalgia. At the beginning of the year, all I wanted to do was travel. 2020 was supposed to my year of big travel. Angkor Vat was scheduled for February. I had penciled in many other destinations in the calendar to coincide with special events. But as the coronavirus multiplied rapidly, spreading fear and death, the plans had to remain on paper. The first month was claustrophobic. The home became a prison. Uncertainty hung thick in the air. News spread anxiety and little else. As the days telescoped into one another in a crazy, disoriented jumble, it was important to anchor the mind to some purpose in order to stay sane. Bit by bit, order began to be restored in the mind. In the second month, I opened the windows wide and let them stay open all day, shutting them only at twilight to avoid the ingress of mosquitos. I sat by the window and gazed outside. A...
Read more

World's First Vaccine?

Russia appears have won the vaccine race. Putin says his own daughter has been inoculated with the vaccine that has been codenamed Sputnik V . But many experts are sceptical and are expressing concerns about the lack of transparency. Russians say 20 countries have shown interest in the vaccine and that commercial production will begin next month. The vaccine has been developed by Gamaleya Research Institute in collaboration with the Defence Ministry. Meanwhile Phase 3 trials of the Oxford Vaccine will begin soon at 17 sites in India. 
Read more

Day Thirtyeight

Image
Photography has been my biggest obsession during the lockdown. Submitted these 2 pictures for the Tamron contest. Looks apt for the theme - creativity shines in isolation Another letter to Indian Express :  This refers to the article “Some Online Questions” (IE, April 29). Distance learning, especially for higher education, has to look beyond technology platforms like Zoom. There are many cost-effective models of delivering learning modules to students. These can not only expand the student population, but also allow them to learn and be tested at their own pace. Finally, we a great opportunity to break free from the tyranny of classrooms and oppressive examinations.  Pictures like these of men in Hazmat suits disinfecting public places have been common in media. What is the logic? Does it really help contain the spread of infection? Or is it mere PR optics that the government is taking care of us.  Does disinfecting surfaces really prevent the spread of...
Read more